I help kids stay HUMAN in a world that's forgetting how

life coaching for teens
life coaching for teens

Coaching for tweens, teens, and grown-ups navigating stress, identity, and meaning in a post-AI reality

Meet Mark

Hi, I’m Mark Samet—a coach and mentor who’s spent the past six years guiding young people through life’s big questions.

coaching for identity and values
coaching for identity and values
teenager reading book on steps
teenager reading book on steps

Why this matters

Today’s kids face a perfect storm: relentless academics, nonstop screens, and a rising tide of anxiety and self-doubt. Even those who seem “fine” often wrestle with overload, loneliness, or the quiet ache of not knowing who they are.

Schools move fast. Parents are stretched thin. And AI is reshaping everything from education to employment. In this whirlwind, growing up with a strong sense of self isn’t just a luxury—it’s a lifeline. Coaching bridges the gap. It creates space for reflection, honesty, and growth. Kids build emotional resilience, learn to trust themselves, and discover what matters to them.

And while my work centers on young people, I also support parents, educators, and adults who are recalibrating their own lives in the face of change.

Tweens & Teens

» Swamped by screens, school, or swirling thoughts—and needing a pause

» Caught between who they are and who they think they’re supposed to be

» Asking big questions—about purpose, values, or what matters most

» Full of creativity, curiosity, or feelings—but unsure where to express it

» Wanting to build confidence, manage stress, and learn tools they’ll use for life

» Wishing someone saw them—really saw them—beyond grades or performance

Grown-Ups

» Trying to show up better for their kids—without losing themselves in the process

» Wanting to live with more intention, not just urgency

» Wrestling with inner patterns they don’t want to pass on

» Feeling stuck at the edge of adulthood—unsure how to shape a life that’s truly theirs

» Struggling to stay grounded in a world that’s speeding up, digitizing everything, and making us question what’s real

» Longing for grounded, judgment-free conversation that’s not therapy, but deeper than small talk

Who this is for:

How it works

Free Discovery Call

We meet for 30 minutes, explore your goals, and see if it feels like a fit—no pressure, no strings.

Pick Your Path

Start with one session, a short arc (4 sessions), or a longer arc (8 sessions).

Do the Work

In each session, we build trust, ask questions, and explore real-life challenges and goals.

Testimonials

Parent of a 14‑year‑old

Mark just gets it. He creates the kind of space I wish I’d had when I was a teenager. My daughter feels more confident, less reactive, and more like herself.

What I love is how real he is. It’s not ‘rah rah’ motivation or therapy—it’s more like having a really wise teammate who helps you figure yourself out.

Young adult client, age 19

Coaching with Mark helped us as parents, too. We started communicating better with our son—and with each other.

Parent of a 16‑year‑old
★★★★★
★★★★★
★★★★★

Not sure what to expect? Curious how coaching compares to therapy or teaching? Check out the FAQ page to get clear on how things work — and if this might be right for you.

Got questions?

questions about youth coaching mentoring
questions about youth coaching mentoring

I’m also a longtime educator, with experience teaching English and mentoring students from many walks of life. My work centers around helping thoughtful humans of all ages feel more alive, aligned, and connected—in school, at home, and in themselves. Daily meditation, yoga, and time in nature are core parts of how I stay present and connected in my own life.

youth coaching confidence touch grass
youth coaching confidence touch grass

More about me

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Let’s talk

Sometimes a single conversation can shift everything.

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